Courtney is a registered dietitian who believes everyone can enjoy food and be healthy.
Sick of counting, tracking, and restricting what you eat? She can help you find freedom.
Learn to embrace food, love yourself, and have confidence in your choices.
Find out more about Courtney here.

 

NUTRITION SERVICES

Courtney offers nutrition counseling and nutrition seminars. Find out how she can help you reach your goals.

BLOG

Read about Courtney's health tips, get her honest take on nutrition news, and find simple, delicious recipes.

MEDIA

See Courtney's latest television appearances and read her latest article contributions.

 

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