Too many people lack awareness of their own health and what is happening in their body. Those who are told they are prediabetic often get unspecific recommendations to "eat healthy" and "exercise more"...whatever that means. How can we prevent and reverse type 2 diabetes?
I hadn't made this recipe since the summer, so it was lovely to smell the delicious cinnamon and nuts roasting in my oven this morning. This granola is gluten AND grain free. That's right, no "oatmeal filler" here!
