Courtney Ferreira December 2, 2015 recipe: anytime acorn squash Courtney Ferreira December 2, 2015 No description needed...this recipe can be a side dish, dessert, or a snack. Gotta love versatility.
Courtney Ferreira November 22, 2015 some thoughts about exercise... Courtney Ferreira November 22, 2015 Is stress inducing exercise really the answer to weight loss? What amount of exercise do you need to lose weight? I am going to answer these questions and just ramble a little bit about exercise.
Courtney Ferreira October 27, 2015 Free Bacon ? Courtney Ferreira October 27, 2015 Some facts (and my thoughts) on the WHO's report about red and processed meats.