new things and my nutrition philosophy

new things and my nutrition philosophy

@f00dcourt is no longer. Here’s the thing - I am not a food blogger. I don’t create creative recipes, I don’t eat out multiple times a week trying the latest and greatest cuisines. Sure, I love food. But my recipe and meal creations are insanely simple, and my sensitive stomach makes it difficult for me to enjoy a lot of the yummiest dishes in the city. I prioritize feeling good just about always.…

healthy smoothie hacks

healthy smoothie hacks

While the end of summer seems near, the hot weather isn't going anywhere. I have been staying cool this summer with smoothies. They're cool, refreshing, and super easy to take on the go! Smoothies often get a health halo, but just because you're drinking a smoothie, doesn't mean you're healthy…